Roman-style artichokes
Whole artichokes filled with wild mint, parsley and garlic and cooked slowly upside down in oil: the spring side dish of central Italy.
- Preparation
- 30 min
- Cooking
- 40 min
- Yield
- Serves 4
- Course
- Side dish
23 October 2026
This is the spring side dish of Roman cooking, when the round, thornless “mammole” artichokes arrive. They are cooked whole, stem up, in oil and a little water: in the end the cooking juices become a fragrant dressing.
Ingredients for 4
- 8 Roman artichokes (mammole) with a piece of stem
- A bunch of wild mint (nepitella)
- A bunch of parsley
- 1 garlic clove
- 2 lemons
- IL CONTE Blend, about 100 ml
- Salt and pepper
Method
- Fill a bowl with cold water and the juice of one lemon. Clean the artichokes by removing the tough outer leaves until you reach the pale, tender ones; shorten the stem to 4–5 cm and peel it. Open the centre and remove any choke. Drop them into the lemon water as you go so they do not darken.
- Finely chop the mint, parsley and garlic, season with salt and pepper and add 2 tablespoons of oil.
- Drain the artichokes and fill the centre and the gaps between the leaves with the mixture.
- Stand them upside down, stems up, in a tall pot where they fit snugly. Pour in the remaining oil and water to about a third of the artichokes’ height, and salt.
- Cover and cook over medium-low heat for 30–40 minutes, until tender when pierced with a fork. Serve warm with their juices.
The right oil
For slow cooking use the Blend, the oil made for everyday cooking: with the water and herbs it forms the juices you mop up with bread.
Photo: C. Shen, Wikimedia Commons, licence CC BY-SA 3.0.